Humanoo App Training

Training.

Your Health Goal
Choose your health goal from fitness, physiotherapy and mental wellbeing and get customised programmes.
Variety of Programmes
Whether you're just starting out or have years of experience, you're sure to find the perfect programme.
Sessions and Exercises
Need a short session or just want to check out an exercise? Browse our database and save your favourites.

Physiotherapy.

Want to work on your flexibility or ease tension? Then it's physiotherapy you're after. Choose the area that's stiff or painful and get the right exercises. Your body will thank you.

Fitness.

Want to fit into your favourite jeans again? Our fitness exercises aimed at every level help you reach your goal. Whether it's losing a couple of pounds, improving your endurance or building muscle. Grab your trainers and get started!

Wellbeing.

Wellbeing.

Another stressful day at work? Sit back and relax with one of our calming meditations and get helpful tips on how to sleep better. For more energy and calm in your daily life.
190
Programmes
400
Sessions
450
Exercises

Learn More.

Want to find out more about fitness, physiotherapy, yoga and mindfulness? 
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