We invite you to tone your body and get in shape using this 21 days wellness schedule Humanoo prepared for you. The 21 days workout challenge includes stretching, exercises that help tone your muscle, weekly classes, and educational sessions.
We also tailored a nutrition program to follow alongside the fitness plan: discover a yummy and healthy recipe for every day of the challenge. Grab your phone, scan the QR codes and join our program day by day.
Here is the best fitness schedule made by our Humanoo coaches to help you get back in shape after the holiday season and accomplish your new year’s fitness resolutions!
Download your 21-day plan now. We wish you a great experience with the Challenge!
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